Family Fitness: Strong Roots Produce Beautiful Leaves
With Mothers' Day upon us, we've been thinking... Are you looking for the perfect way to spend some quality time with mom? Or Mom, are you looking for ways to spend quality time with your kids? Is fitness a part of your life? Is it a part of your family life? This May we are offering a Mother's Day exclusive: Mother/Child Fitness Consulting. Why you ask? Well... Being active together is part of being a positive role model as a parent and plays a large part in teaching confidence and independence. Here are a few reasons to make exercise part of your family time. Exercising together is an opportunity to be away from all the other pressures of life. You can relax and focus on the person you are with and the task at hand. Being active together makes your relationship stronger and you develop a mutual respect for each other's strengths and weakness. Family fitness time gives you the opportunity to inspire your children. Tell them they can become whatever they ...